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Support for Breakups & Heartbreak: When talking to friends is no longer enough
Well-meaning advice from friends often feels empty because you’re simply not ready to "look forward" yet. While the world around you goes back to business as usual, trying to distract you or "fix" you, you’re still stuck in the exact same moment.
You start talking past each other. Eventually, you begin to filter your thoughts, hiding how you really feel because you don’t want to be a burden to anyone. Even with people around you, you’re left carrying the chaos all by yourself.
Healing together: Navigating your breakup within a community
In our Breakup Circle, you get the space you actually need. You can finally say what’s really on your mind without the pressure to perform or hearing clichés like "keep your head up" that just don’t help right now.
This is where you’ll realize that the chaos in your head is completely normal. You don’t have to be "ready" here, you just have to be yourself. In a small group of people who truly get it, you’ll find the relief that friends simply can't provide at this moment.
How group support helps after a breakup
Heartbreak is lonely, but you don't have to carry it alone. In this group, your feelings are validated by others who truly get it.
Through moderated exchange in a safe space, you gain fresh perspectives and emotional relief.
Together, we turn the chaos into clarity, one step at a time.
Who it’s for
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You want to process a separation
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You are suffering from a broken heart
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You find yourself constantly thinking back to the relationship
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You want to understand what happened
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You are looking for support in letting go
Professional Guidance
Meet your facilitator: Ebru Catak, Psychologist (MSc)
I combine professional psychological expertise with structured guidance to ensure a safe, confidential environment.
My role is to facilitate a structured exchange where you can process your experience, gain new perspectives, and find your own way back to clarity.
Details & Investment
The session fee is 55 CHF.
This is a small, confidential group providing professional psychological support and structured exchange. We meet online for 75 minutes in a private circle of 5–8 people.
If this resonates with you, feel free to request your spot here:
FAQ
Ready to work through this together?
If you would like to join, please fill out the form below. I will then get back to you with all further information and the upcoming dates.