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Individual Counseling
in Zurich

Psychologische Beratung Zürich

Psychological counseling for times when relationships feel overwhelming, self-doubt takes over, or your mind won't find rest

When thoughts keep circling, conflicts become overwhelming, or you're facing a difficult decision alone, individual psychological counseling in Zurich can offer new perspective and clarity.

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I support you through challenging phases when life feels overwhelming, when clarity is missing, or when it’s hard to stay connected to yourself or others.

How I can support you

I offer individual psychological counseling in Zurich or online, supporting you in gaining clarity about your emotions, needs, and thoughts.
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Together, we explore your current situation, activate inner resources, and develop concrete steps toward greater clarity, confidence, and emotional stability.
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Whether you're dealing with self-doubt, relationship stress, overwhelm, or a general sense of disorientation, I help you reconnect with yourself and open up new possibilities for change.
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Sessions take place in a safe, respectful space, tailored to your pace and your personal concerns. Counseling is available in German or English.

Areas where psychological counseling can help:

  • Stress management

  • Managing change

  • Relationship issues

  • Decision making

  • Feeling lost or stuck

  • Self-esteem and self-confidence

  • Difficulty making decisions

  • Emotional blockages

  • Dating Anxiety 

  • Separation and grief

Duration and costs

The cost for an individual session is CHF 170 for a duration of 55 minutes.

In-Person or Online Counseling

Counseling sessions are available either in person at my practice in Zurich or online via video consultation.

Participation health insurance 

Psychological counseling is recognized by several supplementary insurance providers, and part of the costs may be reimbursed. Please contact your insurance company in advance to clarify the details of your individual coverage.

Working method

In my work, I follow a solution-focused approach that centers on your personal resources and strengths. Together, we explore what is already within you and find concrete, supportive steps to move toward positive and lasting change.

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